WHAT IS YOGA THERAPY
Yoga Therapy is just like yoga, plus one!
Focused on individual needs and healing, using posture, breath, mindfulness and corrective influences to bring ourselves back from injury, pain, mental or emotional imbalances.
Used as a preventative measure, a restorative practice, palliatively and as a curative.
Winter Solstice Group Yoga Therapy Class
Thursday December 21, 2017
SADOHANA DOJO GIBSONS
SUITE 201-1058 GIBSONS WAY