YOGA THERAPY AND WHAT MAKES IT DIFFERENT 

Personalized Action Plan

Explore the quality of your mind, your breath and your movement.

Yoga Therapy is like yoga but more finely tuned.

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I am here to support YOU! What makes my classes different is I MEET YOU exactly where you are at, and design the session so YOU get to practice what YOUR body needs! 

Learn what works best for you and your body

Be supported to re-regulate your nervous system

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Group Yoga Therapy Sign Up

Diane's Group Yoga Therapy Classes are kept small, personal and safe. If you have never studied with her before, please send her a hello and consider booking a free discovery call. Yoga Therapy is a personalized, non-dogmatic, groovy, delicious somatic experience. So reach out because Diane LOVES connection. SADOHANA believes in immunity thru community. We fiercely protect our members so no drop ins. 

Monday Yoga Therapy Group Classes 1x/week

CA$180.00

True healing requires a witness.
Come to our group classes and move your body mindfully, learning adjustments and individual attention. 

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