welcome to our school
We are a family run school where we practice and offer traditional & modern martial disciplines which include:
Japanese KoKoDo Ju Jutsu
A Classical Japanese martial art where you learn stand up applications of escapes, controls, throwing and takedowns, progressing to submission locks, holds and pins commonly seen in in control tactics and techniques.
You work to become more and more gentle as practice is done with a partner. In time you will hone a fine precision of the underlying principles of neutralization and subtle off balancing.
A Classical Japanese martial art where you learn stand up applications of escapes, controls, throwing and takedowns, progressing to submission locks, holds and pins commonly seen in in control tactics and techniques.
You work to become more and more gentle as practice is done with a partner. In time you will hone a fine precision of the underlying principles of neutralization and subtle off balancing.
Brazilian Jiu Jitsu (BJJ)
A martial art and sport where you get to work and focus on on ground techniques or ne waza, floor drills, submission holds, and joint locks via the the practice application with in live rolls. Learning at Sadohana you will see your mental and physical at levels lift as you become more and more discipline in the art and embrace the awesome culture and lifestyle we offer. You won't regret getting good at the art.
A martial art and sport where you get to work and focus on on ground techniques or ne waza, floor drills, submission holds, and joint locks via the the practice application with in live rolls. Learning at Sadohana you will see your mental and physical at levels lift as you become more and more discipline in the art and embrace the awesome culture and lifestyle we offer. You won't regret getting good at the art.
Goshindo and Goshin-Jutsu Training
Training in Goshin Jutsu often involves practicing jiujitsu techniques in the context of attack scenarios. You get these classes free when you sign up to any of our JuJutsu or BJJ programs. Whether you are into to us for the art or the sport we want our students to learn to defend against the many different types of attacks and situations, including ones scene in Women protection, Law Enforcement, Security or even weapons. Once you become a member with us you will develop skills and practices with a tactically safer mindset.
Training in Goshin Jutsu often involves practicing jiujitsu techniques in the context of attack scenarios. You get these classes free when you sign up to any of our JuJutsu or BJJ programs. Whether you are into to us for the art or the sport we want our students to learn to defend against the many different types of attacks and situations, including ones scene in Women protection, Law Enforcement, Security or even weapons. Once you become a member with us you will develop skills and practices with a tactically safer mindset.
Shiatsu Therapy
We will teach you a form of Japanese bodywork that uses pressure points and manipulative techniques to promote relaxation, balance, and well-being.
Yoga Therapy
Every practice we bring you a holistic approach to yoga that focuses on using postures, breathing techniques, and meditation to promote physical, mental, and emotional healing.
We will teach you a form of Japanese bodywork that uses pressure points and manipulative techniques to promote relaxation, balance, and well-being.
Yoga Therapy
Every practice we bring you a holistic approach to yoga that focuses on using postures, breathing techniques, and meditation to promote physical, mental, and emotional healing.
Join Sadohana and you will focus on holistic wellness, fitness and self-protection. Our academy aims to help you develop physically, mentally, and spiritually.
Founded in 1997, Sadohana has been dedicated to providing a safe, supportive, and inclusive environment for students of all levels. The academy’s philosophy is rooted in the principles of traditional martial arts, emphasizing skill development, discipline, effort, patience, and self-improvement.
Our members and instructors demonstrate compassion, integrity, loyalty and honour.
If you are interested in becoming a member of our school or just want to find out more - reach out and send us an email
Founded in 1997, Sadohana has been dedicated to providing a safe, supportive, and inclusive environment for students of all levels. The academy’s philosophy is rooted in the principles of traditional martial arts, emphasizing skill development, discipline, effort, patience, and self-improvement.
Our members and instructors demonstrate compassion, integrity, loyalty and honour.
If you are interested in becoming a member of our school or just want to find out more - reach out and send us an email
