CURUCURULAND BRAZILIAN JIU-JITSU
MODERN SELF-PROTECTION taught in a TRADITIONAL DOJO
Sadohana is the official Curucuruland BJJ Representative in Vancouver and is run by Professor Michael Seamark. Sadohana with over 25 years in operation owned and operated by the husband and wife team of Michael and Diane Seamark students have come to us and stay with us because they can learn Brazilian Jiu-Jitsu in a safe and fun atmosphere. We promote the active Jiu-Jitsu Lifestyle and practice with longevity in mind. Your safety is more important any other aspect.
Sadohana is one of the longest and most successful Jiu-Jitsu schools in British Columbia with our our first students starting with us in 1994 back when we were just a study group. In 1997 we official open the doors bringing Ju-Jitsu, Yoga and Shiatsu to our extended family and we have been a key player in this beautiful community ever since.
Michael was promoted up to brown-belt by Professors Saulo Ribeiro and Xande Ribeiro and then to Black-belt by Professor Rodrigo Pagani and Professor Dean Toews in 2022. Michael's wife is a blue belt in BJJ and his Son Kali is a purple belt. Together they run a family oriented program that welcomes people of all walks of life. "We want to work with good people that want to better themselves and those around them"
Along with practicing the sport of BJJ we work the Original Gracie Jiu-Jitsu Self-Defense concepts, Ribeiro Jiu-Jitsu Belt levels and the mobility of the tiger routine and Gymnastica Natural made popular by Professor Rickson Gracie. We are also a proud member of the Invictus Law Enforcement Jiu-Jitsu Collective and are a LEO friendly and fully supportive school with discounts for our LEO friends.
Our members also enjoy the benefits from the following:
Aerobic and endurance conditioning and reconditioning
Agility training
Body mechanics training
Coordination exercises
Breathing exercises
Movement pattern training
Strength, power and endurance exercises
Relaxation Exercises
Perceptual training
Range of motion and soft tissue stretching
Yogic nerve flossing
Stability and base training
Weight distribution training
Aerobic and endurance conditioning and reconditioning
Agility training
Body mechanics training
Coordination exercises
Breathing exercises
Movement pattern training
Strength, power and endurance exercises
Relaxation Exercises
Perceptual training
Range of motion and soft tissue stretching
Yogic nerve flossing
Stability and base training
Weight distribution training
In our beautifully maintained Academy you will be expertly guided through the practice of self-defense technique strategy (Survive - Escape - Control) and (Flow - Pressure - Finish) To do this you will focus on all aspects of the art of gentleness including; breath work, falling safety, floor movements and drills, combat mobility, ground defense, takedown, body awareness, joint lock awareness, takedowns, pins, escapes and reversals.
By Learning Brazilian Jiu-Jitsu therapeutically it has been shown to:
Help Manage Stress, Anxiety, PTSD, Fear, and Depression
Help stay in shape and control issues related to Obesity (approx. 1500 calories burned each class)
Increase self-confidence and self-esteem
Learn to problem solve while under live stress
Learn to grind it out through live "rolling sessions"
Learn Self-Defense and protection mindset and strategies
Develop stamina and mobility
Encourage mental relaxation
Allow one to use breath work to control emotions
Use the Survie, Escape Control Concepts and Tactics to aid, LEO/Security Professions
Curucuruland BJJ headquarters is in Brazil and is run by the Professor Rodrigo Pagani. His video website with his techniques is an amazing resource found here
Check out the Invictus LEO main site Here
By Learning Brazilian Jiu-Jitsu therapeutically it has been shown to:
Help Manage Stress, Anxiety, PTSD, Fear, and Depression
Help stay in shape and control issues related to Obesity (approx. 1500 calories burned each class)
Increase self-confidence and self-esteem
Learn to problem solve while under live stress
Learn to grind it out through live "rolling sessions"
Learn Self-Defense and protection mindset and strategies
Develop stamina and mobility
Encourage mental relaxation
Allow one to use breath work to control emotions
Use the Survie, Escape Control Concepts and Tactics to aid, LEO/Security Professions
Curucuruland BJJ headquarters is in Brazil and is run by the Professor Rodrigo Pagani. His video website with his techniques is an amazing resource found here
Check out the Invictus LEO main site Here
BJJ FOR SPORT, SELF PROTECTION AND WELLNESSS
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