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- Shiatsu & Yoga Treatments
- 1:1 Yoga Therapy Privates
1:1 Yoga Therapy Privates
4 sessions of 1:1 yoga therapy specifically for you and your body's needs.
We will outline hangups and hiccups in your giddyup, meaning; where do you get stuck, when do you self sabotage and how can you manage greater levels of training in your body!
Humans need to move!!! Injured, move more!! Older, move most!!!
Replenish your breathing patterns!
Find ease in your skeletal body and fascial blankets!
BE catered to!
Allow your bodymind this time to get the adjustments it needs,!
Release the baggage that gets picked up spiritually, emotionally and mentally!
I have a knack for being able to see into your body and guide you where you are holding too much, not holding enough....
Let's do this!