Brazilian Jiu-Jitsu

“The people you train with shape the person you become. Surround yourself with coaches and teammates who lift you higher—those who inspire, challenge, and care for you—because together, they will guide your journey to greatness.”

curucuruland BJJ Vancouver

finding the high groud

Modern Self-Protection. Timeless Tradition. Transformative Results.

Step into Sadohana, Vancouver’s premier Curucuruland BJJ academy, where expert instruction meets a safe, welcoming, and family-friendly environment. Led by Professor Michael Seamark, Black Belt under Rodrigo Pagani and Dean Toews, and his skilled team, we’ve spent over 25 years helping students transform their lives—on and off the mat.

Here, you don’t just learn Brazilian Jiu-Jitsu. You unlock your potential:

  • Build unshakable confidence and self-esteem

  • Master practical self-defense for real-world situations

  • Improve strength, mobility, and endurance (burn ~1500 calories per class)

  • Manage stress, anxiety, and mental focus through breath, flow, and mindfulness

  • Thrive in a supportive, family-oriented community

We combine the best of tradition and modern innovation:

  • Original Gracie Self-Defense strategies

  • Ribeiro Belt progression for structured growth

  • Tiger Routine & Gymnastica Natural for mobility and longevity

  • Invictus Law Enforcement training for LEO professionals

Your training experience includes:

  • Safe falling and floor techniques

  • Joint locks, pins, takedowns, escapes, and reversals

  • Combat mobility, coordination, and strength

  • Relaxation, breath control, and stress management

At Sadohana, every class is a step toward becoming stronger, smarter, and more resilient. Whether your goal is sport, self-protection, fitness, or personal growth, we guide you every step of the way—because your safety, your progress, and your success are our top priorities.

Join us today. Transform your body. Sharpen your mind. Protect your life.

Our BJJ program is dedicated to creating a welcoming space where students can grow in safety, health, confidence, and fitness through the transformative art of Brazilian Jiu-Jitsu.

At the heart of our training philosophy are the timeless values of the Six Blades Code: Family, Respect, Honour, Loyalty, Attitude, and Discipline. Every class is designed to nurture not only skill and strength but also character, helping each student thrive both on and off the mat.

 

Get in touch

“Begin your Brazilian Jiu-Jitsu journey in a safe, supportive, and intimate class environment. No egos, no thugs—just like-minded people who want to train consistently, respectfully, and every day.”

Pagani Sensei and Michael Seamark white Brazilian Jiu-Jitsu Six blades gis posing together in front of a wall with a circular logo. They are smiling and making hand gestures, with one giving a thumbs-up and the other inside a fist.