
Brazilian Jiu-Jitsu
“The people you train with shape the person you become. Surround yourself with coaches and teammates who lift you higher—those who inspire, challenge, and care for you—because together, they will guide your journey to greatness.”
curucuruland BJJ Vancouver
finding the high groud
Modern Self-Protection. Timeless Tradition. Transformative Results.
Step into Sadohana, Vancouver’s premier Curucuruland BJJ academy, where expert instruction meets a safe, welcoming, and family-friendly environment. Led by Professor Michael Seamark, Black Belt under Rodrigo Pagani and Dean Toews, and his skilled team, we’ve spent over 25 years helping students transform their lives—on and off the mat.
Here, you don’t just learn Brazilian Jiu-Jitsu. You unlock your potential:
Build unshakable confidence and self-esteem
Master practical self-defense for real-world situations
Improve strength, mobility, and endurance (burn ~1500 calories per class)
Manage stress, anxiety, and mental focus through breath, flow, and mindfulness
Thrive in a supportive, family-oriented community
We combine the best of tradition and modern innovation:
Original Gracie Self-Defense strategies
Ribeiro Belt progression for structured growth
Tiger Routine & Gymnastica Natural for mobility and longevity
Invictus Law Enforcement training for LEO professionals
Your training experience includes:
Safe falling and floor techniques
Joint locks, pins, takedowns, escapes, and reversals
Combat mobility, coordination, and strength
Relaxation, breath control, and stress management
At Sadohana, every class is a step toward becoming stronger, smarter, and more resilient. Whether your goal is sport, self-protection, fitness, or personal growth, we guide you every step of the way—because your safety, your progress, and your success are our top priorities.
Join us today. Transform your body. Sharpen your mind. Protect your life.

Our BJJ program is dedicated to creating a welcoming space where students can grow in safety, health, confidence, and fitness through the transformative art of Brazilian Jiu-Jitsu.
At the heart of our training philosophy are the timeless values of the Six Blades Code: Family, Respect, Honour, Loyalty, Attitude, and Discipline. Every class is designed to nurture not only skill and strength but also character, helping each student thrive both on and off the mat.
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“Begin your Brazilian Jiu-Jitsu journey in a safe, supportive, and intimate class environment. No egos, no thugs—just like-minded people who want to train consistently, respectfully, and every day.”