SADOHANA
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JUJUTSU
Ju-Jitsu Programs
KoKoDo JuJutsu
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Getting Started
What to expect
Class Schedule
Out of Town Visitors
Book a seminar
Get a Quote (self defence seminar)
Contact
Testimonials
Michael Seamark
Our Team
Sadihana-Kai Locations
Kids
Brazilian Jiu-Jitsu
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Kids
Yoga Therapy
Diane Seamark
SHIATSU
Book A Shiatsu Treatment
Store
Self Protection & Defence at the Schools and the Office
Are you a teacher or administrator and want to bring something new to the curriculum? At Sadohana we have designed many programs and extra credit courses for schools.
Sadohana Self Defence seminars
Strength conditionin
Individual instruction
Real life scenarios
Submission techniques
When's the last time you hit something?
Control and release holds
Get a quote
Online Library
Members area-Set up your Account
Members Area: Navigating Online Library
JUJUTSU
Ju-Jitsu Programs
KoKoDo JuJutsu
>
join / book
>
Getting Started
What to expect
Class Schedule
Out of Town Visitors
Book a seminar
Get a Quote (self defence seminar)
Contact
Testimonials
Michael Seamark
Our Team
Sadihana-Kai Locations
Kids
Brazilian Jiu-Jitsu
>
Kids
Yoga Therapy
Diane Seamark
SHIATSU
Book A Shiatsu Treatment
Store
Jiu Jitsu, both stand up and ground defence. KoKoDo JuJutsu Hombu Dojo Yoga Therapy Shiatsu Therapy Kids Self Defence Adult Programs