Problems that can be addressed using Yoga Therapy include:
**This is by no means an exhaustive list.
Muscle pain
Joint Pain
Mild depression & Anxiety
Sciatica
Repetitive Stress Injuries
Digestive issues
Insomnia
Herniated Discs
Addictions
Sutra Study
(As per Ravi Ravindra, The Wisdom of Patanjali's Yoga Sutras)
II. 28 yoga anga anusthanad asuddhi ksaye jnana diptir a viveka khyateh
By practicing the limbs of yoga, impurity is destroyed and the radiance of jnana (-knowing) leads to viveka (-discriminative understanding)