What is Yoga Therapy?

Yoga Therapy is not a branch of yoga; it is YOGA.

Yoga Therapy 'is the process of empowering individuals to progress towards health and well being through the application of the philosophy and practice of YOGA' according to the International Association of Yoga Therapy (IAYT)

To heal the body, we must see the body in it's entirety and practicing Yoga Therapy allows you to explore misalignment, blocks in the mind/body and habitual holding patterns in your muscles and emotional state.

B.K.S. Iyengar says, "when the body is asleep, the soul is asleep".

This practice awakens the mind, body, spirit connection because in yoga they are inseparable.

Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you have a question or wonder if you may be a candidate for Yoga Therapy.